Connecting Wisdom & Wellness through Nature

Make Someday your Nowday with fully integrated, evidence-based comprehensive programs for wellness professionals & aspiring individuals.

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A Message from Our Teacher

Leaders lead, teachers teach, healers heal and life-long learners excel because they get creative and design the new normal, unveil the new world. They do not sit around waiting – they identify and serve a new need.

As the world is pivoting, we are not going back to the way it was. We are creating what will be. Our internal landscape is the model for how we move forward within our communities. Connect with the great communicator, the sensory organ, infinite potential, acceptance without prejudice.

Life is a fluid journey. We will touch again.

In Gratitude,
Theresa

Theresa Macy

LMT, C-IAYT, E-RYT500, ADVANCED FASCIAL FITNESS TRAINER, NCBTMB, YACEP

Grounded in science, creative in expression, taught in nature. Theresa promotes health and movement through her innovative workshops and courses bridging ancient wisdom with evidenced-based research.

Her brilliance gained from many fields of study connects body wellness professionals to courses promoting business practices, manual therapy, fascial fitness, yoga and massage practices and more in natural settings.

More About Theresa & INH

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Practice Development

I want to elevate my practice and gain mastery level communication skills that complement my therapeutic skills.

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Professional Development

I want to reignite my passion for the healing arts through courses that teach and inspire.

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PERSONAL DEVELOPMENT

I want to practice yoga to create connection within my mind, heart, and body.

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Continuing Education

I want to strengthen my skills through courses that teach and inspire.

MASSAGE YOGA
Bill Master, LMT

Theresa’s love & passion for what she does comes out in every class

Theresa was my teacher, trainer & mentor for year at Cortiva Institute of Massage Therapy in King of Prussia, Pa. She has always shown a love and passion for what she does & it comes out in every class she teaches. She genuinely cares about her students and their success.

Bill Master, LMT

Integrated Natural Health
2020-04-10T17:38:45-04:00

Bill Master, LMT

Bill Master, LMT
Theresa was my teacher, trainer & mentor for year at Cortiva Institute of Massage Therapy in King of Prussia, Pa. She has always shown a love and passion for what she does & it comes out in every class she teaches. She genuinely cares about her students and their success.
Sherry Hanck

Theresa made anatomy interesting & cool

When it came time for the Anatomy portion of our Yoga Teacher Training, I arrived much like I did to my high school science classes…unenthused and shut down. It's just never been my "thing." Theresa Macy came in with the exact opposite manner; she was energized and extremely open. Her love for anatomy dripped off her and somehow made its way to me.

Sherry Hanck

Drop & Give Me Yoga!

Integrated Natural Health
2020-04-03T12:53:17-04:00

Sherry Hanck

Drop & Give Me Yoga!

Sherry Hanck
When it came time for the Anatomy portion of our Yoga Teacher Training, I arrived much like I did to my high school science classes…unenthused and shut down. It's just never been my "thing." Theresa Macy came in with the exact opposite manner; she was energized and extremely open. Her love for anatomy dripped off her and somehow made its way to me.
Vince Falone, LMT, CST

Put Theresa’s programs on your wish list – they will enrich you!

Theresa is the rare teacher that is a master communicator, incredibly competent and kind and respectful to each person in her class. I left with a deeper understanding of the interconnectedness of the body that easily transitioned into my practice.

Vince Falone, LMT, CST

VinceFalone.com

Integrated Natural Health
2020-04-03T12:53:28-04:00

Vince Falone, LMT, CST

VinceFalone.com

Vince Falone, LMT, CST
Theresa is the rare teacher that is a master communicator, incredibly competent and kind and respectful to each person in her class. I left with a deeper understanding of the interconnectedness of the body that easily transitioned into my practice.

Theresa is an incredible educator

Theresa has obvious passion and knowledge, and conveys it in a palatable and effective means. She takes a personal approach and is able to manage the different skill and knowledge levels of the class effectively.

Derek Somerville, LMT

Integrated Natural Health
2020-04-03T13:39:22-04:00

Derek Somerville, LMT

Theresa has obvious passion and knowledge, and conveys it in a palatable and effective means. She takes a personal approach and is able to manage the different skill and knowledge levels of the class effectively.
Riannon Zorn

Immense knowledge…lighthearted & approachable presentation

Thank you Theresa for presenting your immense knowledge in such a lighthearted and approachable way. I learned immediately applicable techniques and skills for everything ranging from business development and client retention to deep tissue massage techniques that are easier on my body and more effective and accessible to my clients.

Riannon Zorn

Conscious Conditioning

Integrated Natural Health
2020-04-03T12:54:18-04:00

Riannon Zorn

Conscious Conditioning

Riannon Zorn
Thank you Theresa for presenting your immense knowledge in such a lighthearted and approachable way. I learned immediately applicable techniques and skills for everything ranging from business development and client retention to deep tissue massage techniques that are easier on my body and more effective and accessible to my clients.
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Integrated Natural Health

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