Sacred Supple Psoas
The Seat of the Soul
Date - Time - Location
TBA Coming Soon
Welcome to a transformative experience where you will dive deep into the mysteries of the psoas, also known as the "sensory heroine" of your body. Are you ready to release tension, activate your supple core, and embrace emotional resilience? This workshop is your gateway to a harmonious relationship with your psoas, a profound gateway to the essence of your being.
This Workshop is for you if
You're open to science-backed knowledge and self-discovery, a journey where anatomy and self-awareness come together in a transformative way.
You're intrigued by the idea of exploring your lower back, diaphragm, breathing, and hip movements as a means to embody your anatomy.
You're a wellness professional aiming to deepen your practice for clients dealing with a variety of discomforts, from back pain to digestive issues.
You're intrigued by the dynamic interplay between the psoas and diaphragm, craving a deeper understanding of how your breath and core connect.
You're ready to take charge of your well-being, especially if you're dealing with discomfort like back pain, hip issues, or digestive intricacies.
You're curious about the foundation of your stability – the psoas muscles – and how they intricately support your posture, overall movement, and sense of security and well-being.
You've ever wondered why your psoas might be sending signals through back pain, leg discomfort, or even pelvic issues.
You're seeking an experiential exploration that uncovers the hidden symphony within your body – the interlaced dance of the psoas and diaphragm.
You're eager to tap into the profound myofascial pathway of the psoas, influencing not only localized areas but potentially reaching as far as your foot and jaw.
You're ready to bridge the gap between your breath, body, and vitality, discovering how conscious breathing can truly resonate with your well-being.
You're yearning to embrace the wisdom of the psoas, unlocking a harmonious connection between different facets of your physical and emotional well-being.
Join us in this empowering workshop where science meets self-discovery, unlocking the secrets of the psoas and harnessing its wisdom for a harmonious and connected body. Welcome to a journey that will transform the way you perceive your well-being.
Join us in this empowering workshop where science meets self-discovery, unlocking the secrets of the psoas and harnessing its wisdom for a harmonious, balanced, and connected body. Welcome to a journey that will transform the way you perceive your well-being.
January 15
Hosted By
Integrated Natural Health
Manahawkin, NJ 08050
One fascinating aspect of the psoas muscle, often referred to as the "fight or flight" muscle, is its role in the body's stress response. The psoas is intricately connected to the autonomic nervous system, which controls the body's automatic physiological responses, including the fight or flight response. When you experience stress or a perceived threat, the psoas muscle can contract as part of the body's preparation to either engage in a fight or flee from danger. This can result in the muscle tensing up, and in some cases, chronic stress or unresolved tension in the psoas can lead to various physical and emotional issues. Understanding how the psoas muscle is intertwined with our stress response highlights the close connection between our physical and emotional well-being.
What do you do?
Take a minute to write an introduction that is short, sweet, and to the point. If you sell something, use this space to describe it in detail and tell us why we should make a purchase. Tap into your creativity. You’ve got this.
Benefits of Attending:
Release Tension and Stress: Learn techniques to release tension and stress stored in the pelvis and low back, promoting relaxation and alleviating discomfort.
Improved Flexibility and Fluidity: Enhance flexibility and fluidity in the hips and lower abdomen, allowing for more graceful and effortless movements.
Enhanced Vitality: Boost circulation and energy flow to your sacred bowl, revitalizing your body and increasing overall vitality.
Discover Your Inner Power: Connect with the source of your personal power and potential, gaining a deeper understanding of your inner strength.
Emotional Balance and Creativity: Explore practices that enhance emotional balance and creativity, fostering a harmonious relationship with your thoughts and emotions.
Heightened Self-Awareness: Deepen your self-awareness and develop a profound sense of connection to your body and emotions, leading to a greater sense of presence and mindfulness.
Unlock the Secrets of the Psoas: Gain insights into the transformative power of the psoas, a profound gateway to your being, empowering you to lead a more vibrant and fulfilling life.
Learn Mindful Movement Techniques: Practice intentional and mindful movements that nurture and nourish your psoas, promoting a sense of ease and well-being.
Connect with Like-Minded Individuals: Join a supportive and inclusive community of individuals on a similar journey of self-discovery and growth.
Harness Your Body's Wisdom: Embody the wisdom of your body as you explore the sacred connection between your physical and spiritual self.
Don't miss this opportunity to tap into the potential of your psoas and experience the profound benefits it offers for your overall well-being. Secure your spot in the Sacred Supple Psoas Workshop and embark on a transformative journey of self-exploration and empowerment.
Sacred Supple Psoas
January 15
Hosted By
Integrated Natural Health
Manahawkin, NJ 08050
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
Join Us For This Class
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
What to expect
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
— Squarespace